7 Things You Can Do to Balance Your Chakras

Root: Walk barefoot to ground yourself with the earth

Sacral: Express your creativity, do one of your favorite crafts

Solar Plexus: Write down some words of affirmation and say them out loud to yourself

Heart: Nourish your body with some live foods

Throat: Say something that you are afraid to

Third Eye: Write a letter to your younger self

Crown: Meditate