THE WELLNESS BLOG

There is always a shift in the media as summer approaches. People start posting workouts and diets, focusing on this "bikini body"...

The moment you have all been waiting for, the luteal phase. This is where things go downhill....of the road... and into a ditch... until...

I've been inspired to share with you a blog about writing after I stopped journaling for almost a month straight. Back in May I was...